A shower may leave your skin clean, but if your skin itches after you shower, you probably find them more enervating than refreshing. How you ease this irritating itch depends on what causes it.
Itchy skin after shower is always irritating and sometimes rather embarrassing. Itching may leave permanent scars on the body, damaging your skin forever. Here are some useful tips and tricks which will definitely help you in solving the problem of itchy skin after shower.
Itchy Skin After Shower: Common Experiences
It is possible that there are no noticeable changes in the skin and still you experience itchy skin. There can be a tickling sensation or an intense, distracting irritation which can elicit an urge to scratch the skin. Puritus is the the medical term for itching. Itching after a shower can occur all over the body or be limited to certain areas. Dry or cracked skin, reddened skin, bumps or blisters are commonly noticed by people who suffer from itchy skin after shower. If the affected area is scratched, the itching sensation may worsen.
What Causes Itchy Skin After Shower?
Following are some of the major
Irritants: Check the constituents of your shower gel, soap, shaving cream, shampoo and conditioner generally used during a bath. Sodium lauryl sulphate, a chemical derived from coconut, is used in most of these products which is the main cause of itchy skin after shower. It is a foaming ingredient to work up a lather. This makes the skin vulnerable to rashes and itches.
Changing Soaps and Shampoos: Changing soaps and shampoos very often is not good for a sensitive skin. It might irritate the already delicate skin, further.
Hard Water: Hard water can leave a soap film on your skin which is responsible for the itching sensation. Hard water also contains calcium which can make your skin dry and itchy.
Allergies: Your skin may be allergic to certain products. When your skin comes in contact with the allergens, an itching sensation is triggered. It may last for a few hours. The chemicals used in the fabric of your towel can also fuel and intensify allergies and a subsequent itching sensation.
Hot Shower: A hot shower leads to drying of the skin which is one of the major causes of itchy skin after showers.
Extreme Heat: After your skin has been exposed to sun rays, an immediate hot water shower may intensify the dryness of your skin. This may result in itching all over the body.
Unbalanced Diet: An improper diet may destroy the essential nutritional elements which help retain moisture in the skin. Dry skin, resulting from poor nutrition, triggers the itching sensation.
How to Prevent Itchy Skin?
Lukewarm Water for Shower: Instead of using hot water, use lukewarm water for bathing. Whenever possible, take a cold shower. Extremely hot water removes the natural oil content from your skin. Don't 'over-wash' your body. If you want to take more than one shower, do not use too much of soap, This will prevent your skin from drying.
Soft Water for Showers: Get the water tested for hardness. Water softening machines can help eliminate the hardness of water. Install one for your home and safeguard your skin from hard water.
Avoid Sodium Lauryl Sulphate: Avoid bubblier shampoos and foamier shaving creams. This will reduce the risk of itchy skin after shower. Also, do not change the brands of your toiletries very often.
Protect the Skin: Itchy skin after shower is primarily the result of dry skin. Apply essential oils like lavender and rosemary, or a soothing moisturizing lotion regularly before and after showers or before going to sleep, so that your skin will always remain well moisturized.
Natural Skin Care: Always try to avoid prolonged exposure to heat and humidity. Too much of wetness or dryness, both affect the skin texture adversely. Try to maintain the natural moistness of your skin.
Itchy Skin After Shower: Remedies
Apply Soothers: Do not scratch or rub the itchy skin after shower. Keep your finger nails short. They may further damage your skin. You can apply ice over the itchy area and suppress the urge to scratch. There are various home remedies like honey and cucumber which can be used to avoid scratching.
Use of Herbal Medicines: There are various herbal medicines for itchy skin after shower. Add some neem leaves in lukewarm water for bathing. Green gram powder or milk with turmeric can be used instead of soap. This helps in reducing the itching sensation.
Use of Antibiotics: Use antibiotics and antihistamines under the guidance of your physician. They can provide allergy relief and comfort.
Healthy Diet and Lots of Liquids: Follow a healthy diet so that your skin gets the required nourishment. Drink lots of water and fruit and vegetable juices to maintain the suppleness of your skin. Stay away from aerated drinks. They affect the skin adversely.
Oatmeal Bath: An oat meal bath, once in a week, helps in avoiding itchy skin after shower. It makes the skin supple. And you can flaunt your smooth skin.
Don't feel restless or miserable due to an itchy skin after shower. Now, you know all the necessary precautions that can aid your skin condition. But remember, it takes some time before these remedies show results. The itching may continue for some more days as your skin will take a few days to regain its original texture and form. Give the skin its time and stop being itchy about your itching skin.
Itchy skin after shower is always irritating and sometimes rather embarrassing. Itching may leave permanent scars on the body, damaging your skin forever. Here are some useful tips and tricks which will definitely help you in solving the problem of itchy skin after shower.
Itchy Skin After Shower: Common Experiences
It is possible that there are no noticeable changes in the skin and still you experience itchy skin. There can be a tickling sensation or an intense, distracting irritation which can elicit an urge to scratch the skin. Puritus is the the medical term for itching. Itching after a shower can occur all over the body or be limited to certain areas. Dry or cracked skin, reddened skin, bumps or blisters are commonly noticed by people who suffer from itchy skin after shower. If the affected area is scratched, the itching sensation may worsen.
What Causes Itchy Skin After Shower?
Following are some of the major
Irritants: Check the constituents of your shower gel, soap, shaving cream, shampoo and conditioner generally used during a bath. Sodium lauryl sulphate, a chemical derived from coconut, is used in most of these products which is the main cause of itchy skin after shower. It is a foaming ingredient to work up a lather. This makes the skin vulnerable to rashes and itches.
Changing Soaps and Shampoos: Changing soaps and shampoos very often is not good for a sensitive skin. It might irritate the already delicate skin, further.
Hard Water: Hard water can leave a soap film on your skin which is responsible for the itching sensation. Hard water also contains calcium which can make your skin dry and itchy.
Allergies: Your skin may be allergic to certain products. When your skin comes in contact with the allergens, an itching sensation is triggered. It may last for a few hours. The chemicals used in the fabric of your towel can also fuel and intensify allergies and a subsequent itching sensation.
Hot Shower: A hot shower leads to drying of the skin which is one of the major causes of itchy skin after showers.
Extreme Heat: After your skin has been exposed to sun rays, an immediate hot water shower may intensify the dryness of your skin. This may result in itching all over the body.
Unbalanced Diet: An improper diet may destroy the essential nutritional elements which help retain moisture in the skin. Dry skin, resulting from poor nutrition, triggers the itching sensation.
How to Prevent Itchy Skin?
Lukewarm Water for Shower: Instead of using hot water, use lukewarm water for bathing. Whenever possible, take a cold shower. Extremely hot water removes the natural oil content from your skin. Don't 'over-wash' your body. If you want to take more than one shower, do not use too much of soap, This will prevent your skin from drying.
Soft Water for Showers: Get the water tested for hardness. Water softening machines can help eliminate the hardness of water. Install one for your home and safeguard your skin from hard water.
Avoid Sodium Lauryl Sulphate: Avoid bubblier shampoos and foamier shaving creams. This will reduce the risk of itchy skin after shower. Also, do not change the brands of your toiletries very often.
Protect the Skin: Itchy skin after shower is primarily the result of dry skin. Apply essential oils like lavender and rosemary, or a soothing moisturizing lotion regularly before and after showers or before going to sleep, so that your skin will always remain well moisturized.
Natural Skin Care: Always try to avoid prolonged exposure to heat and humidity. Too much of wetness or dryness, both affect the skin texture adversely. Try to maintain the natural moistness of your skin.
Itchy Skin After Shower: Remedies
Apply Soothers: Do not scratch or rub the itchy skin after shower. Keep your finger nails short. They may further damage your skin. You can apply ice over the itchy area and suppress the urge to scratch. There are various home remedies like honey and cucumber which can be used to avoid scratching.
Use of Herbal Medicines: There are various herbal medicines for itchy skin after shower. Add some neem leaves in lukewarm water for bathing. Green gram powder or milk with turmeric can be used instead of soap. This helps in reducing the itching sensation.
Use of Antibiotics: Use antibiotics and antihistamines under the guidance of your physician. They can provide allergy relief and comfort.
Healthy Diet and Lots of Liquids: Follow a healthy diet so that your skin gets the required nourishment. Drink lots of water and fruit and vegetable juices to maintain the suppleness of your skin. Stay away from aerated drinks. They affect the skin adversely.
Oatmeal Bath: An oat meal bath, once in a week, helps in avoiding itchy skin after shower. It makes the skin supple. And you can flaunt your smooth skin.
Don't feel restless or miserable due to an itchy skin after shower. Now, you know all the necessary precautions that can aid your skin condition. But remember, it takes some time before these remedies show results. The itching may continue for some more days as your skin will take a few days to regain its original texture and form. Give the skin its time and stop being itchy about your itching skin.
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